Massage Therapy is the manipulation of soft tissues, fascia, and joints of the body to recover physical function, reduce tension, and relieve pain. Massage therapy is proven to be an effective method of preventing and treating a wide range of medical conditions including occupational and posture-related problems, accident-related injuries, sports injuries, stress reduction, headaches, systemic conditions, and circulatory and nerve conditions.
Massage therapy improves posture, muscle tone, and joint mobility of the musculoskeletal system and encourages blood and lymph flow, in turn increasing the efficiency of the circulatory and immune systems.
Relaxation Massage, Deep Tissue Massage, Sports Massage, Myofascial Release, Joint Mobilizations, Swedish Massage, and Trigger Point Therapy.
We use Hydrotherapy including heat and ice for treatment. Therapeutic heating is useful for severe muscle pain and research has proven that sore muscles respond well to heat. Heat therapy works by improving circulation by promoting vasodilation and enhancing the flow of nutrients and oxygen to the injured muscle. Increasing the temperature of the affected area even slightly can soothe discomfort and increase muscle flexibility.
Heat Therapy works on the following conditions:
We also utilize techniques of Therapeutic Exercise: Exercise is an essential component of any treatment regime. Abnormal motion patterns that developed as a compensation mechanism tend to remain even after the initial removal of restrictions. Exercise is essential if you plan to retrain these muscles to develop normal movement patterns, and for complete tissue remodeling after injury.
Therapeutic Exercise is a set of physical activities designed for the restoration of normal musculoskeletal function and/or reduction of pain. The RMTs will locate the root cause of the problem, remove the specific adhesions or restrictions that have formed by manual therapy, and then work through the entire kinetic chain by therapeutic exercise. To optimize body function, RMTs consider the body to be one complete, dynamic, functional unit.
Monday: 8:00 AM – 1:00 PM
Tuesday: 8:00 AM – 1:00 PM
Wednesday: 8:00 AM – 1:00PM
Thursday: 3:00 PM – 8:00 PM
Friday: 8:00 AM – 1:00PM
Saturday: 9:00 AM – 5:00 PM
Massage Therapy (RMT)
30mins session – $70.00
45mins session – $105.00
60mins session – $130.00
90mins Session – $195.00
ICBC PT Treatment – 100% covered by ICBC
We do direct billing with most extended health insurance providers
Physiotherapists study the science of movement. They learn how to pinpoint an injury’s root causes.
Consider physiotherapy if you have an injury, or chronic pain that affects how you function every day. A doctor may refer you to physiotherapy after surgery such as a hip replacement, or an event such as a heart attack or stroke.
If you are planning to use health insurance to help cover the cost of physiotherapy, remember to visit your insurance company's website to ensure the physiotherapy is covered. If the physiotherapy is not covered by that insurance company, you will not be able to use your benefits and will need to pay the full cost of treatment.
Physiotherapists focus on both prevention and rehabilitation. Treatment can be for problems caused by injury, disease, or disability. Here are some examples:
Your session will be unique, because it is all about you and your particular needs. In general, here’s what happens:
Our clinic aims to restore and maintain your physical function and mobility. We take a multidimensional approach to physiotherapy treatment that sets us apart from others. We assess your unique needs and develop a targeted treatment plan that integrates the latest research and evidence-based practices. We have no premium fees, no double booking, and no assistants. Always one-on-one treatment with private rooms.
We can help you achieve your goals by:
Remember, everyone is different and comes with a different lifestyle, genetics, and response to treatment. A physio assessment is a key element in designing your treatment plan. We can also take a holistic approach by combining other relevant health services.
Monday: 3:45 PM – 7:00 PM
Tuesday: 3:45 PM – 7:00 PM
Wednesday: Closed
Thursday: 3:45 PM – 7:00 PM
Friday: Closed
Saturday: 9:00 AM – 3:00 PM
Physiotherapy (PT)
Initial assessment and treatment 45 mins session – $120
40 mins session – $110
30 mins session – $80
ICBC PT Treatment – 100% covered by ICBC
We do direct billing with most extended health insurance providers